I love Healthy Living
I love to eat great food. I love to eat healthy food. Contrary to popular belief (and many of our friends who think we eat ‘weird food’), healthy food can be great food! About ten years ago I became...
View ArticleBacon, is the bad rap true?
As a Paleo diet follower, hubby and I have been eating bacon with our typical breakfast of eggs cooked in coconut oil or some kind of egg casserole, organic fruit (berries, melon, whatever is in...
View ArticleWhich cooking oil is the best?
Not too many years ago, I first heard that cooking with olive oil (which I’d used forever) isn’t ideal, since it can oxidize (ie. become rancid) at typical cooking temperatures (the temperature of...
View ArticlePlastics – kick them to the curb!
For quite a few years, I’ve been reading how plastic food & drink containers often leach harmful chemicals into food and drink (especially if the food is acidic). Most are made from non-renewable...
View ArticleThe Perfect Travel Salad Container
For years I have made my husband and myself a salad for lunch. We mix it up every so often, from a taco theme (ground beef, cheese, tomatoes, onions, avocado, & mixed super greens) to a more...
View ArticleMore on the Dangers of BPA and Plastics
As if there wasn’t enough concerning information on BPA (as well as other untested materials used to make plastic), here is an article from MotherJones.com sighting recent plastics testing by Michael...
View ArticleConcern over Arsenic in Rice
As a paleo-style eater, our family avoids grains and beans the majority of the time for health reasons (the science is pretty compelling despite the fact that we are told that whole grains and beans...
View ArticleMaking Your Own Baby Wipes
As we prepare to welcome our son Cooper into the world in February, I’m back on a mission to find the safest and most sustainable products I can. A friend sent me an article from Healthy Home...
View ArticleNon Toxic Nursery – Chairs and Rocker Gliders
Monte Design Group‘s furniture is handmade in Canada. Their rockers and gliders are made from FSC-certified hardwood and PBDE-free soybean-based foam. As they are Canadian and do not have the flame...
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